Salad is, of course, a healthy lunch. and it's one of my go-to's. But sometimes, in addition to all the great nutrition it ...

A’s famous Lemon Kale Chicken Caesar Salad right at home a fresh, tangy, and protein-packed dish that’s perfect for healthy eating. This easy recipe delivers restaurant-quality flavor with crisp kale, ...

Simmer red lentils with diced carrots, onions, garlic, and vegetable broth until tender. Season with cumin and a touch of ...

Enjoy our most popular pasta salad recipes featuring fresh veggies and proteins like chicken and beans, which are perfect for ...

Fast food and healthy eating aren’t usually mentioned in the same breath, but sometimes you need a quick meal that won’t ...

It can be hard to eat healthy at the airport. A dietitian shares his strategies to choose healthier foods in any terminal and ...

Richard and Sheba Coffey and their three children signed a 10-unit agreement in their adopted state with the southern-style ...

In just 15 minutes, you can make three jars of vegetarian ramen cup soup that you can bring to work or school. These cup ...

Discover 17 high-protein foods that outperform protein bars. From cottage cheese to chicken breast, these tasty options pack ...

According to loyal customers, these 8 Chili's items aren't worth the calories—while 8 others deliver flavor, value, and ...

Dr. Joseph Antoun shares when eating more protein is good for you – and when it makes you more likely to meat your maker.

Greek yogurt, eggs, lentils, chicken breast, and salmon are just some examples of foods that contain as much, or more, ...