In a world flooded with misinformation about diet and weight loss, figuring out which foods to eat and which to avoid can ...

Skipping breakfast might actually be sabotaging your weight loss goals.” That’s not a sales tagline it’s a fact nutritionists ...

Christopher joined his siblings Patrick, Katherine and Christina, as well as Katherine's husband Chris Pratt, in supporting their dad at the premiere of his Netflix series. He donned a tailored black ...

Al Roker opens up to PEOPLE about maintaining a 100-lb. weight loss for more than two decades, which ultimately pulled the ...

Mix it with pesto-spiked yogurt and pile it old-school style into a halved avocado for a quick healthy lunch. Based on a popular weight loss plan, this healthy cabbage soup recipe gets tons of ...

Just a healthy breakfast or dinner is not enough for optimal weight loss results. Here are few options that one may add to ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

If you're already eating a nutritious diet but struggling to lose weight, keep an eye on portion sizes and try to move more, ...

Actor Shilpa Shetty, who celebrates her 50th birthday on June 8, appears to be defying age, becoming more youthful every year ...

You need to reduce the amount of calories you consume in order to lose weight. Learn easy ways to cut calories and support ...

A Plympton mum has revealed the story of how she shed stones of weight after she saw family holiday pictures that made her ...

Kieren, who weighed 22.5stone, has detailed the meal he would always order from McDonald's and describes it as 'madness' ...