Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...

Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

Enhanced Digestion and Nutrient Absorption: By promoting a healthier gut, LeanBiome aids in better digestion, reduced ...

This month, we're serving up a variety of recipes that are not only easy to make but also a healthy choice to enjoy at ...

If you're making a recipe with store-bought pesto, there are a few ways you can easily upgrade it at home. Here's how.