Still want to squeeze some limes for a fresh batch of margaritas? Make sure to rinse your hands immediately after juicing.

Practical strategies from experts to manage mental health issues at work and maintain a healthy work-life balance.

C-reactive protein (CRP) is produced by the liver in response to inflammation, signaling potential health issues.

Ayurveda offers a holistic approach to managing healthy skin by focusing on balance and gentle care, as per a doctor. Here are some doctor-recommended tips.

Monsoon-related eye infections are increasing. Make sure you follow essential eye care tips to protect your vision and avoid ...

Tip: Strength train and engage in weight-bearing exercises at least three days per week; eat foods rich in calcium (at least 1200 mg/day) and Vitamin D (at least 800 IU per day), and supplement when ...

To prevent this, it is important to do the following: Consume a balanced diet, including fruits, vegetables, whole grains, ...

Mindful eating means paying attention to what you eat and savoring every single bite without distractions (read: TV, ...

July is Bone and Sarcoma Cancer Awareness Month. Here’s how to keep your bones strong with nutrition—from infancy to old ...

Ageing isn’t something to be scared of, but to be prepared for. Now is the time to eat healthy, live fully, feel energetic, ...

Even with the challenges of arthritis, small lifestyle adjustments and open communication can go a long way in enhancing your ...

Oral hygiene is important for overall well being. Brushing twice daily with fluoride toothpaste prevents cavities and gum ...