The strength of your coping resources. This article originally appeared on USA TODAY: I am 96 and the picture of longevity.

C-reactive protein (CRP) is produced by the liver in response to inflammation, signaling potential health issues.

A chronic lifestyle condition, Diabetes is characterised by high blood sugar levels, either due to the pancreas not producing ...

Practical strategies from experts to manage mental health issues at work and maintain a healthy work-life balance.

Cardiologist Dr Alok Chopra offers 10 tips for natural ageing reversal, including intermittent fasting, regular exercise, sufficient sleep, and more.

Keep your intimate area hygienic to prevent the risk of infections, as excessive sweating is common during the monsoon.

Explore "The Ozempic Revolution" by Dr Alexandra Sowa—a guide to weight-loss drugs like Ozempic, their benefits, side effects ...

If you’re new to weight-resistance exercise, check out this expert advice for building strength whether at the gym or at home ...

And a 2020 study suggested that people who stuck to four or five healthy habits (exercising, not smoking, not drinking too ...

If there’s anything as certain as taxes and death, it’s sex ruts.

Coloured hair is a perfect way to amp up your look. However, maintaining its vibrancy often needs patience. Here are simple ...