Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains, low-fat dairy, eggs, teas, and more. Talk to a ...

Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests aiming to eat breakfast within one to two hours of waking to fuel your day. But ...

Experts claim there is a clear link between drinking fruit juice and tooth decay. This is likely due to the sugars in the ...

Even if fruit juice is extracted 100% from fruit with no additive and made at home, it's still not healthy.(Pexels) One of the ways you ensure your breakfast is healthy is to put foods on your ...

Recent research shows your diet choices may be sabotaging your emotional well-being as foods you may think are healthy for ...