Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains, low-fat dairy, eggs, teas, and more. Talk to a ...

Experts claim there is a clear link between drinking fruit juice and tooth decay. This is likely due to the sugars in the ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Add lemon juice and coriander for a light ... Add nuts, raisins, or fruits for a healthy breakfast. It's high in fibre and perfect for keeping hunger at bay.

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Prince William's dietary habits often pique curiosity, with many wondering what it's like to dine like a royal. Interestingly ...