Many health-conscious folks consider cold-pressed juice a nutritious staple, just like a protein bar or smoothie. And if you ...

Thanks to its high antioxidant content, it helps flush out toxins, promotes cell regeneration, and gives your skin a healthy, ...

Celebrities have a lot of influence when it comes to wellness trends. Among them is super fit and young actor Alaya F, who ...

This photo-essay highlights the need for local heat action plans that are inclusive and provide relief and resources for ...

Water is essential for every single process in our bodies, yet figuring out how much to drink daily can feel like a riddle!

Consuming sugar in beverages like soda and juice, may be more problematic than eating foods with sugar in them.

If you feel a burning sensation while urinating, it may be due to a urinary tract infection—one of the worst conditions both ...

With frequent weather change, rising pollen allergies, cold and flu, maintaining a strong immunity is more important than ...

Drinking beetroot juice in the morning without food may improve the absorption of nitrates that can help lower blood pressure ...

We spoke to registered nutritionists and dietitians to uncover the health benefits behind this wellness trend.

Lemon water is a great way to boost hydration and support weight loss. Learn the best time to drink lemon water based on your ...

Enjoy these highly-rated summer drink recipes, like homemade electrolyte drinks and no-added-sugar teas, to keep you hydrated ...