Many health-conscious folks consider cold-pressed juice a nutritious staple, just like a protein bar or smoothie. And if you ...

Thanks to its high antioxidant content, it helps flush out toxins, promotes cell regeneration, and gives your skin a healthy, ...

Beet juice is rich in vitamins, minerals, and antioxidant compounds. It may help lower blood pressure and improve exercise ...

Celebrities have a lot of influence when it comes to wellness trends. Among them is super fit and young actor Alaya F, who ...

Hypertension raises the risk of serious health conditions like heart disease. Drink tea and certain fruit juices to naturally ...

This photo-essay highlights the need for local heat action plans that are inclusive and provide relief and resources for ...

Water is essential for every single process in our bodies, yet figuring out how much to drink daily can feel like a riddle!

Discover 7 common smoothie mistakes that sabotage weight loss efforts. Learn how to make healthier smoothies that actually ...

Consuming sugar in beverages like soda and juice, may be more problematic than eating foods with sugar in them.

For moderate workouts (such as a jog outside, a speed walk in the morning, or hopping on a recumbent bike), drink a cup of water ... and is a certified health and well-being coach.

If you feel a burning sensation while urinating, it may be due to a urinary tract infection—one of the worst conditions both ...

Drinking bitter gourd juice every morning can boost digestion, detoxify the body, and promote clear skin, glowing skin. It ...