Drinking beetroot juice in the morning without food may improve the absorption of nitrates that can help lower blood pressure ...

Okra water with lemon juice is gaining popularity as a simple morning ritual due to its gentle yet effective benefits. Okra ...

Lemon water is a great way to boost hydration and support weight loss. Learn the best time to drink lemon water based on your ...

With frequent weather change, rising pollen allergies, cold and flu, maintaining a strong immunity is more important than ...

It is also said that antioxidants found in carrots help reduce inflammation, and regular consumption can give your skin a natural, healthy glow.

You’ve tried water. You’ve tried coffee. But this forgotten drink might be the easiest fix for a smoother start to your day.

If you feel a burning sensation while urinating, it may be due to a urinary tract infection—one of the worst conditions both ...

Consuming sugar in beverages like soda and juice, may be more problematic than eating foods with sugar in them.

Summer heat can wreak havoc on your skin, causing dryness, dullness, and irritation. The combination of sun exposure, humidity, and high temperatures often leads to problems like sunburn, tanning, ...

Water is essential for every single process in our bodies, yet figuring out how much to drink daily can feel like a riddle!

We spoke to registered nutritionists and dietitians to uncover the health benefits behind this wellness trend.

You cannot speed up and improve your body’s detox pathways by drinking detox water. But it’s still a refreshing drink with some health benefits. But some people think adding extra ingredients ...