Even when labeled "100% juice," these beverages can contribute to excessive sugar intake, leading to blood sugar spikes, weight gain, and long-term health issues like diabetes. Here are some of the ...

In my sophomore year of college, I went through about a jar of peanut butter a week. It was affordable and, better yet, ...

Blend 1 banana, 2 tablespoons natural peanut butter, 1 scoop chocolate protein powder, 1 tablespoon cocoa powder, and almond ...

National Smoothie Day is Saturday, June 21. Here are some sweet deals 11 chains, including Smoothie King and Jamba Juice, are ...

It's summer, so let's cool down with something cold and refreshing! Saturday, June 21 is National Smoothie Day, and smoothie ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

On Saturday, June 21, customers can get a 16-ounce Mango-A-Go-Go or Strawberry Whirl smoothie for $1 to celebrate National ...

Chill your glasses: Pop your serving glasses into the freezer for about 5 minutes before making your Orange Julius. Then, ...

From moon water to 100 Surya Namaskars a day, this Fact-check Friday we decode viral fitness fads flooding your feed and tell ...

High-heat pasteurization of smoothies increases the availability of polyphenols and enhances their transformation by gut ...

Health and wellness can come in many forms, from keeping the body fit with regular exercise and a healthy diet, to mental ...

Beverages such as coffee, soda, and acidic juices may increase ... is associated with health risks. You may want to avoid products with this additive if you have GERD. Smoothies are a popular ...