Research suggests that thanks to their nutrient content, chia seeds can offer health benefits such as reducing the risk of ...

WITH heatwaves aplenty and the school summer holidays almost upon us, the mums out there need a plan. Mother of two and ...

Drinks like lemon water, chamomile tea, and turmeric milk aid digestion, reduce stress, and boost metabolism, supporting fat ...

Lizzo just revealed the go-to meals she regularly turned to throughout her weight loss journey that helped her reach — and surpass — her weight loss goal. The "Truth Hurts" singer revealed to Women’s ...

Chia seeds are tiny black or white seeds and have become a part of the morning routine for many of us. Packed with fiber, ...

Dr. Jennifer Haythe, a cardiologist at NewYork–Presbyterian Hospital/Columbia University, joins TODAY to share ways you can ...

Trying to lose weight and wondering how to add chia seeds to your diet? Here are 5 healthy chia seed recipes for weight loss, ...

New 2025 report explores the viral pink salt morning ritual, rising interest in hormone-based detox strategies, and how ...

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

There are a few potential risks to keep in mind with rice water, including some food safety concerns.