Weight gain can often be linked to certain foods that disrupt metabolism, spike blood sugar, and lead to excess fat storage.

In a nutshell Northwestern University researchers found that just three days of juice cleansing can significantly alter oral bacteria, increasing potentially harmful species while decreasing ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite ...