Drinking orange juice daily can benefit your heart health thanks to this powerful antioxidant.

It’s somewhere where you can meet up with your friends, where you can study or do work, have something healthy and grab a ...

Want to party this monsoon alongside ensuring your health is guarded? Here’s some expert-approved mocktails with a healthy ...

Cucumbers offer a refreshing way to stay hydrated and healthy, especially in hot weather. Rich in water, fiber, and essential ...

If plain water isn't your cup of tea, try low-sugar healthy beverages packed with electrolytes, magnesium and probiotics to ...

Discover Nigeria's 7 best juicers that squeeze every drop from your fruits, from high-performance cold press juicers to ...

Beetroot juice is your glow-up secret for your skin. Uncover the power-packed nutrients that revitalise and rejuvenate your ...

If you're strictly looking to amp up your hydration, which should you have: a glass of juice or a smoothie? We asked an expert to find the answer.

Spices have benefits beyond seasoning food. Learn about spices that may ease pain, lower blood sugar and protect your heart, and ways to include them in your diet.

Turning wobbly blobs of clear gelatin red or orange using natural ingredients takes beet juice and a touch of annatto from ...

What is a ‘Margarita burn'? Why the sun and lime juice don't mix TODAY's Dylan Dreyer suffers from the common skin problem. A dermatologist explains how to prevent a 'Margarita burn' and how to ...