Drinking orange juice daily can benefit your heart health thanks to this powerful antioxidant.

It’s somewhere where you can meet up with your friends, where you can study or do work, have something healthy and grab a ...

If plain water isn't your cup of tea, try low-sugar healthy beverages packed with electrolytes, magnesium and probiotics to ...

There’s no denying that, much like pumpkin, the seeds of this vegetable are equally nutritious, and with growing inclination ...

Discover Nigeria's 7 best juicers that squeeze every drop from your fruits, from high-performance cold press juicers to ...

Beetroot juice is your glow-up secret for your skin. Uncover the power-packed nutrients that revitalise and rejuvenate your ...

If you're strictly looking to amp up your hydration, which should you have: a glass of juice or a smoothie? We asked an expert to find the answer.

Spices have benefits beyond seasoning food. Learn about spices that may ease pain, lower blood sugar and protect your heart, and ways to include them in your diet.

Turning wobbly blobs of clear gelatin red or orange using natural ingredients takes beet juice and a touch of annatto from ...

New 2025 report explores the viral pink salt morning ritual, rising interest in hormone-based detox strategies, and how ...

Neurologist Dr. Shae Datta shares tips on how to support brain health for improved focus, attention, and memory for a sharper mind as you age.

Vibrant and refreshing, carrot and ginger juice is more than just a pretty blend. From boosting vision to supporting blood sugar control, here is why this simple drink deserves a spot in your daily ...