Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Omega XL is a popular dietary supplement known for its benefits in supporting joint health and reducing inflammation Read to ...

Tablets labeled as dietary supplements for joint pain and arthritis are being recalled after the FDA found three undeclared ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...

Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass ...

With over a million fish fingers eaten every day in Britain, we assess whether they’re good for you and the best brands to ...

The Role of Nutrition A well-balanced diet rich in vitamins, minerals, and antioxidants supports overall health and helps ...