It's time to reaffirm your desire to LIVE. Because of your health problems, this will mean making changes that will be ...

Since COVID-19 hit in the spring, all the extra time at home has hindered many people’s healthy habits — here’s how to get back on track. Forming unhealthy habits works the same way as ...

The culprits are clear: changing lifestyles, increased consumption of sugary foods, and sedentary habits ... health experts are no longer watching from the sidelines. They’re stepping up, and one of ...

We all know that spending too much time on screens is unhealthy, but do different screens have different impacts on our mental health? The answer, according to a 2025 Hers study, is yes. In fact, one ...

No clips available in the subcollection. Mental health is a vital part of a child’s overall development—and experts say parents and caregivers play a major role in shaping how children understand and ...

Taking care of basic health means paying attention to diet, sleep and exercise. Kenneth Poole is the founder of Black Men Run Twin Cities, a group that encourages participation in running for ...

Transform your health in six months by incorporating simple habits into your daily routine. Walking backwards, starting the day with lemon and ginger, and nasal breathing during workouts are some ...

Here is a list of positive habits that you can implement into your daily routine as you age to support your physical, mental, and emotional well-being. Regular physical activity is one of the most ...

WILLIAMSTOWN, Mass. — The Board of Health on Monday voted to "strongly support" the passage of a town meeting warrant article that would ban smoking in much of the town's multi-family housing stock.

Alpha M. 8 Popular Habits That Are Not as Healthy as You Think Posted: May 13, 2025 | Last updated: May 13, 2025 Just because something is labeled as healthy doesn’t mean it actually helps you ...

Jessica Kassel, a registered dietitian with the St. Louis Dairy Council, says shopping at the farmers market can also inspire consumers to explore new foods and create diverse, healthy meals.