There's a number of fruit juices that are better off skipped. Thankfully, there are also healthy alternatives.

Starfruit juice, extracted from the tropical star-shaped fruit, is becoming increasingly popular for its health benefits ...

Summer is in the air, and there’s nothing like enjoying the beautiful weather with a cold drink in hand. That’s why we rounded up some of our favorite healthy, hydrating drink recipes that you’ll want ...

Beverages take up multiple aisles in the supermarket, making them a substantial part of most people’s diets. And the type of beverages you choose for your kids makes a difference in their overall ...

Below, our nutrition experts share their go-to beverages for aging well.

Low-fat chocolate milk and 100% fruit juice can both be healthy ways to hydrate. If you’re wondering which is better for you, dietitians pick low-fat chocolate milk. It provides high-quality protein, ...