We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.

The Silent Troublemaker Inflammation is your body’s natural defense against injury and infection. It helps you heal—but when ...

Ever felt bloated or uncomfortable after eating what you thought was healthy? The Blood Type Diet can help you understand ...

Employees at separate Springfield-area restaurants were cited for not washing their hands before putting on gloves.

CHATGPT is more than just my pocket therapist – it’s now my in-house dietician, too. Armed with photos of my lunches and ...

Critics argue that an exemption would create a double standard, exposing prisoners to health risks while small businesses comply with the ban. The bill's sponsor plans to amend the legislation to ...

Laura Brown, Kroger Health's Director of Nutrition, advocates for colorful plates. "Eat by color means make sure your plate ...

In the bustling world of vitamins, the B-complex family often takes center stage for its role in energy and overall well-being. But within this important group, Vitamins B6 and B12 stand out for their ...

One trusty 8×8 pan, 17 wholesome recipes, endless weeknight wins—this unsung kitchen hero makes meal prep (and cleanup) a ...

Want to eat in a place with the mystique and ambiance of a speakeasy behind a glitzy “pawn shop”? There’s that too.

The Wood County Health Department has announced the presentation of this year’s Clean Plate Awards on Thursday at 5 p.m. The ...

Breathing—a natural and essential process—can be an incredibly labored process for people with cystic fibrosis. CF, a genetic ...