Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

Start your day on a healthy and delicious note by trying out some of our most saved breakfast recipes on the MyRecipes recipe ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

Maintaining healthy blood sugar levels is crucial for overall health, especially for those who have diabetes or are at risk ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

A nutritious breakfast shortly after waking up is important for managing blood sugar levels - here are five to try ...

A dietitian has shared her top tips for what to eat in the morning if you're looking to lose weight, as well as advice on how ...

Banana and agave give it a round sweetness, and fresh ginger a bit of a kick. Giving uncooked oats a lengthy soak in milk softens them without imparting any of the gumminess sometimes associated with ...

Across the full 10-year survey period, there were also decreases in the percentage of high school students eating fruit and vegetables.

Beyond immediate academic impacts, regular high-sugar breakfasts can affect children’s long-term development. Chronic sugar ...