Many TikTok users are sharing the best ways to make ‘lazy girl’ meals, including breakfast, lunch and dinner. The term is an ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

Discover 10 powerful breakfast strategies that guarantee weight loss success. Learn the best foods and combinations for ...

These breakfast recipes, like creamy fruit smoothies and berry overnight oats, are the perfect way to start your day with ...

A study of young people in Hong Kong found that individuals with higher levels of depressive symptoms and those prone to ...

A former McDonald’s corporate chef shares a few ways to hack the fast food chain’s menu for a “healthy” breakfast. They might not be the menu items that first come to mind, but with a few swaps or ...

This avocado and tuna salad is a game-changer when it comes to easy and healthy breakfasts. With just one avocado and a can ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

For optimal gut health, gastroenterologist Dr Saurabh Sethi suggests a nutrient-rich breakfast. He also advises to avoid ...

An unhealthy diet can lead to higher cholesterol levels, but there's one food that makes for a healthy breakfast that can ...

Cucumbers offer a refreshing way to stay hydrated and healthy, especially in hot weather. Rich in water, fiber, and essential ...

A dance floor positioned in front of the DJ booth had a sparkly sequin wall, funky glasses and glow sticks to get everyone in ...