Despite their microscopic size, plankton are crucial for marine ecosystems. They act as the base of the entire food chain in ...

Longevity expert Dr. Joseph Antoun suggests that excessive protein intake, especially from animal sources, might shorten ...

Fish hide (made from fish skins) is actually one of the best long-lasting dog chews and is recommended by many vets as a ...

When considering what type of fish skin to give your dog, Dr Pendergrass advises sticking to fish varieties known for their ...

The World Health Organization (WHO) recommends that total fat intake be less than 30% of the total energy needs ...

Stay vigilant during the COVID spike and boost your immunity with the right nutrition. Here’s what to eat to help your body ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for ...

Father’s Day is the perfect time to reflect on your dad’s health. From boosting energy to improving brain focus and muscle ...

Dr. Joseph Antoun shares when eating more protein is good for you – and when it makes you more likely to meat your maker.

Discover how to beat depression naturally through food in 21 days. Learn which specific nutrients rewire your brain for ...

The study highlights the impact of maternal diet on child neurodevelopment, linking nut consumption to better decision-making ...

But the researchers also discovered that people who followed the MIND diet more closely over 10 years, even if they weren't ...