Stay vigilant during the COVID spike and boost your immunity with the right nutrition. Here’s what to eat to help your body ...

Nutritionists and a cardiologist share their thoughts on how much red meat you should eat at summer barbecues.

Texas A&M research shows creatine supplements safely support muscle function and healthy aging across populations.

We're all striving for healthier eating, but what if some of the foods we diligently choose are unwittingly delivering an unwelcome ingredient: microplastics? These tiny plastic particles are ...

When you think "calcium," a tall glass of milk often comes to mind. While dairy is a fantastic source, it's far from the only ...

(THE CONVERSATION) Before Robert F. Kennedy Jr. became Secretary of Health and Human Services in the Trump Administration, he joined a whole host of health influencers in proclaiming that widely used ...

The World Health Organization (WHO) recommends that total fat intake be less than 30% of the total energy needs ...