Diabetes during pregnancy—whether pre-existing or gestational—may lead to increased fat accumulation around the fetal heart, ...

All cuts of chicken are great for you, but on a number of metrics, the humble breast takes top prize. Along with containing ...

Kraft Heinz said that it will remove artificial dyes from all its US products by the end of 2027. This is how the company ...

People following an unhealthy plant-based diet had a 65% greater chance of elevated levels of a key heart attack biomarker, ...

Transform your midsection with 5 incredible foods that flatten stomach bloating naturally. Expert-backed nutrition tips for a ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

Women over 50 are embracing 'fibermaxxing' to shrink belly fat. A dietitian explains how fiber helps—and what to avoid.

Your hormones are begging for a pantry intervention as everyday foods secretly heal or wreck your endocrine system meal by ...

It turns out this popular green fruit — yes, it’s a fruit — may just be the key to restful slumber, according to a new study ...

A popular fat found in olive oil may not be as innocent as it seems. Scientists discovered that oleic acid, a major component of many high-fat foods, uniquely spurs the growth of new fat cells by ...

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

Many diets emphasize restriction, whether it’s of calories, carbohydrates, fats or something else. And that’s not a healthy ...