If you want to be more energized, have great-looking skin, and maintain your long-term health, your diet is a good place to ...

Learn about the nutrition differences between beef tallow and seed oils, plus the benefits and risks for each.

A “Wild West” of fat injections, Brazilian butt lifts (BBLs), Botox and fillers are being offered by untrained people in ...

Spicy food may support a healthier microbiome, too. Though data are limited, “spicy foods appear to increase the microbiome’s ...

When it comes to diet, some “bad” foods support brain health, including nuts and berries and coffee. Getting adequate sleep ...

For your health, pour a morning cup of coffee because it's linked to a lower risk of mortality—but leave out the sugar and ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

New research suggests that the omega-6 fatty acids in seed oils may actually help lower inflammation, contrary to social ...

Diabetes during pregnancy—whether pre-existing or gestational—may lead to increased fat accumulation around the fetal heart, ...

All cuts of chicken are great for you, but on a number of metrics, the humble breast takes top prize. Along with containing ...

Six out of 10 people with type 2 diabetes had fatty liver in a new study from Linköping University. Of these, only a small ...

A study found drinking up to three cups per day can lead to a 17 percent lower risk of mortality—but only if you take your coffee the 'right' ...