For a long time fish has been considered one of the healthiest food options out there. Its high levels of omega-3 and other beneficial nutrients have made it a go-to for people conscious of their ...

The humble cantaloupe seems to make up 90 percent of most fruit salads—but it's loaded with nutrients that are beneficial for your health. The post 7 Healthy Reasons to Eat More Cantaloupe This Summer ...

At 27, Nishtha Chauhan left engineering to launch a zero-waste café in Gujarat that now earns Rs 12 lakh a month. But it’s ...

Summer is here and time for homemade health snacks. We have recipes for making protein bars, energy bars, granola bites at ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while ...

Influencer Annalivia Hynds marries long-term partner Ruairi McGivern in hometown of Newry ...

Apple: Offering free summer programmes for kids aged six to 10 from 21 June to 31 July. This year, children will make a film ...

Shockingly, the CDC says one in three adults aren't getting enough sleep. Here are nine ways to fix your sleep schedule.

Most of us want to live as long as we can, so we hope for a lengthy lifespan. Age is just a number — we live for a specific ...

Debbie Boyd moved from Atlanta to Panama with her 97-year-old mother, who has dementia, for lower costs and healthcare ...

Tom Cowen has been in the fitness industry for more than 20 years and has seen various fads come and go. He fears the current ...