Lauki, or bottle gourd, is a hydrating and easy-to-digest summer vegetable. Rich in nutrients, it’s perfect for hot weather.

Broken wheat dalia when cooked with lentils and veggies like green peas, capsicum, carrots, and broccoli, makes for a healthy ...

Spice up your weekends with these healthy and delicious uttapam recipes! From classic onion to cheesy delights, discover ...

When time isn't on your side but you still want to eat well, these 15-minute South Indian dishes are lifesavers.

One Pan Asparagus. A super simple healthy side dish made in one pan with lemon, garlic, and pepper. (2) Prawns (Shrimps) With ...

Here at SELF, however, we’re not in the business of declaring any one food category off-limits, because we believe that all ...

Start your day right with these 2 healthy and delicious Indian breakfast recipes – Green Moong Chilla and Quinoa Upma! Packed with plant-based protein, fiber, and essential nutrients, these ...

With frequent weather change, rising pollen allergies, cold and flu, maintaining a strong immunity is more important than ...

Weight loss is now easier than ever! From ragi to kokum, here are some superfoods from our motherland that help you get in ...

Lucknow’s cuisine shines on the world stage with a UNESCO nomination Read ahead to know about the top 5 healthy and delicious ...

Do you want to enjoy authentic South Indian dishes? You need to have the right kind of dosa tawa. Find out why having a ...

If you are wondering how to incorporate moringa into your daily diet, then here are some healthy and tasty recipes for you.