Have you been caught up in your work life that making food at home feels like a lot? Don’t worry, with these quick Indian ...

Explore diabetes-friendly Indian cuisine with these six easy-to-make sabzis. Incorporating vegetables like karela, methi, and ...

AIIMS found private school students significantly more obese, while public school students were often underweight but more prone to metabolic syndrome. Prompted by this, CBSE ordered schools to ...

Father's needs, like their health ones, have always been neglected. It is time we also focus on pushing for healthy fathers. Father's Day is celebrated in June to revere fathers, identify their ...

By following these Ayurvedic principles, you can cultivate a healthier relationship with food and support your overall ...

Delicious High-Protein Casserole Recipes are perfect for anyone looking to enjoy hearty, nutritious meals without sacrificing ...

Our most popular diabetes-friendly dinner recipes, like one-pot pastas or grain bowls, can all be made in 30 minutes or less.