Broken wheat dalia when cooked with lentils and veggies like green peas, capsicum, carrots, and broccoli, makes for a healthy ...

When time isn't on your side but you still want to eat well, these 15-minute South Indian dishes are lifesavers.

We all have those days when our brain just refuses to cooperate. Names slip, focus drifts, and nothing sticks. Whether you’re ...

Lucknow’s cuisine shines on the world stage with a UNESCO nomination Read ahead to know about the top 5 healthy and delicious ...

Have you been caught up in your work life that making food at home feels like a lot? Don’t worry, with these quick Indian ...

Gond katira, an old kitchen remedy, is now popular as a natural gut cleanser. Experts say it helps with digestion, cools the ...

Our most popular diabetes-friendly dinner recipes, like one-pot pastas or grain bowls, can all be made in 30 minutes or less.

AIIMS found private school students significantly more obese, while public school students were often underweight but more prone to metabolic syndrome. Prompted by this, CBSE ordered schools to ...

Find out why Shubhanshu Shukla’s special Indian meals are key to his health and comfort on the International Space Station ...

Father's needs, like their health ones, have always been neglected. It is time we also focus on pushing for healthy fathers. Father's Day is celebrated in June to revere fathers, identify their ...

Lentils are among the richest plant-based protein sources, offering about 9 grams of protein per cooked half-cup. They are ...

The nutritionist shared simple diet tips to follow, to detox your body: Start your day with warm water, along with a squeeze of lemon and a few slices of ginger. This helps to improve digestion and ...