Certain diet plans are scientifically supported to help prevent many chronic diseases. Dr. Katz points to research on the heart-healthy DASH ... three-year residency training in internal medicine ...

A new study suggests one of the best ways to optimize gut health is by doing something much simpler…and a lot more appetizing ...

A healthy diet is more effective than fecal transplants at restoring and protecting the gut microbiome. Trillions of microbes ...

Beyond its digestive functions, the microbiota plays a role in our metabolism, moods, and even our genes. Here’s how to ...

"My mantra is 'something is better than nothing,'" Al Roker said.

There are many whole-body benefits from walking. Research shows that the simple, low-impact exercise improves heart health, ...

Shopping for high-protein foods that you can easily incorporate into meals and snacks can improve your overall nutrition and ...

Yet sticking to a healthy diet is easier said than done when you have a cancer that affects your digestive tract. It's common for people with bile duct cancer to lose their appetite and shed weight.

Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone.

While there is no cure for this progressive condition, there are therapies available to help improve your pet's quality of ...

Eating a heart-healthy diet doesn’t have to mean sacrificing flavor or satisfaction. Whether you’re a seasoned chef or a beginner in the kitchen, these meals are perfect for anyone looking to ...

While there is no cure for this progressive condition, there are therapies available to help improve your pet's quality of ...