Besides tasting great and taking mere minutes to make, they're perfect as a cholesterol-lowering breakfast or afternoon snack ...

Chia seeds are full of fiber and protein and can help you feel full for longer. Try these easy recipes to include chia seeds ...

In a recent episode of Food That Is Tasty, Food That Is Healthy on Instagram, Anjali has shared a recipe for kandh and paneer ...

Egg bites — also known as egg muffins since they’re basically just a mixture of eggs and other toppings cooked in a muffin ...

The anti-inflammatory diet may be the key to healthy aging. Reviewed by Dietitian Jessica Ball, M.S., RD "About This Plan This 7-day plan is set at 1,800 calories, with modifications for 1,500 and ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

Begin by dicing all the vegetables and preparing your workstation. Heat a large soup pot over medium heat. Saute the garlic ...

Most plant-based ingredients you select to add will be known to lower LDL (bad) cholesterol levels like carrots, tomatoes and ...

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

Registered dietitian, Kylie Sakaida, has released her debut cookbook, "So Easy So Good: Delicious Recipes and Expert Tips for Balanced Eating." She joined us live with all of the details along with a ...

If you're buying a new microwave, this list of the best microwave ovens in India in April 2025 offers smart, easy-to-use ...

Ready to go vegan? Here’s everything you need to know to get started. We’re here to offer some simple steps that will guide ...