For as long as we can remember, we’ve been told the formula for achieving healthy weight loss consists of two equal and entirely symbiotic factors: Exercising regularly and eating a healthy diet. But ...

What I Eat in a Day' videos have been a mainstay on social media for as long as it's been around, but experts haven't shied from slamming the content. So why are we still seeing it in our feeds? And ...

A doctor has revealed 'maintaining nutrition' while on weight-loss drugs like Mounjaro is 'crucial' for long-term health amid worrying survey results.

Probiotics are emerging tools used by neonatal intensive care units to promote healthy outcomes and prevent intestinal ...

Ever wonder if your cravings or dietary struggles are written in the stars? While personal health should always guide your ...

A new study confirms that dietary patterns like the Mediterranean diet and the MIND diet and suggest that inflammatory diets may increase someone's chances of developing dementia.

A MUM who slimmed down five dress sizes thanks to Mounjaro has shared her top tips for those wanting to shed weight with fat jabs. Katie McCutcheon, from Glasgow, Scotland, who lost over 5st in ...

A recent study of 2,000 adults found that four in ten people have given up social events because they were trying to maintain a healthy lifestyle ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

But behind the aspirational, time-stamped videos showing “A day on my plate,” experts warn of a darker side to this wellness wave – one that encourages disordered eating, confusion, and ...

A survey of 2,000 adults revealed that birthday dinners and takeaway evenings were among the social occasions that people struggled to avoid when trying to eat healthily.

Hoping for glowing skin this summer? Discover how your diet is directly linked to your complexion and read nutritionist tips ...