Food Standards Agency says unhealthy diets contribute to 13% of UK deaths - these simple ingredients could reduce your risk ...

If your wellness routines turn into perfection patterns, you need to worry. Beware of the condition orthorexia nervosa,, ...

If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood ...

A survey at a South African university reveals how high prices and limited healthy options in campus cafés exacerbate student ...

Overall, people should adopt a well-balanced, nutrient-dense diet to compliment their GLP-1 drug use, experts say. Avoid ...

Based on findings of the 2023 National Nutrition Survey, rice actually makes up 50 percent of a typical Filipino's meal. That ...

Your body needs more glutamine during times of stress or illness. Beef, poultry, legumes, and milk are all good sources of ...

The American Heart Association wants people to know that "there's no reason to avoid seed oils and plenty of reasons to eat ...

The UK government's new food strategy recognises how its R&D and manufacturing prowess can help develop alternative protein ...

From eating distracted to not understanding macros, here are a few weight loss mistakes that you should avoid.

Experts advise parents to limit children's consumption of flavored yogurts, processed meats, microwave popcorn, sugary cereals, and fried foods due to high sugar, sodium, and unhealthy fats. These ...

There isn’t any evidence that suggests bananas can cause constipation. However, people with sensitive digestive systems (like ...