Lizzo says she's feeling "happy" as she celebrates reaching her weight loss goal amid her fitness journey. "I haven't seen ...

The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...

Fruits are great for weight loss as they are high in fibre, minerals, and vitamins. They can be a healthy snack or meal.

Still, unfortunately, this pursuit is often overshadowed by widespread weight loss myths that can mislead and hinder progress ...

A study published in BMJ Nutrition Prevention & Health suggests that sparkling water may support weight loss by enhancing ...

In a ginormous new study, researchers have begun mapping the manifold health benefits of drugs like Ozempic and Wegovy beyond ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

Struggling with weight loss after 50? Dietician shares easy-to-follow steps and dietary tips to help you shed pounds, boost ...

Proper hydration helps regulate important body functions including temperature regulation, joint lubrication, nutrient and ...

Recent findings indicate that widely used weight-loss medications might lead to muscle loss, including vital heart muscle, ...

Purple foods might not always look visually appealing, but they are also full of nutrients that can greatly improve our ...