This strawberry chia pudding is a healthy, easy, and high-protein recipe! Made with chia seeds, fresh strawberries, an ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

This healthy choco­late pud­ding recipe is very ver­sa­tile. You can play around with it by us­ing dif­fer­ent nuts to find your favourite taste and tex­ture (but re­mem­ber to soak them!). Or, you ...

Trying to lose weight and wondering how to add chia seeds to your diet? Here are 5 healthy chia seed recipes for weight loss, ...

Looking for a dessert to make and serve after a special dinner or just a weeknight treat? Here's a roundup of some of our ...

Craving sweets without the guilt? This article unveils delicious, low-calorie desserts under 200 calories that are ...

Craving something sweet without turning on the oven? These no-bake chocolate desserts are rich, easy, and totally ...

Seems almost silly to make homemade pudding when the boxed stuff (and even those tubs in the refrigerated section) are pretty ...

With its high fiber content and omega-3 fatty acids, chia seeds provide a healthy start to the day. By adding a few ingredients, you can whip up refreshing twists on the classic dish.