Nutrition Facts: 1 cup: 481 calories, 31g fat (18g saturated fat), 115mg cholesterol, 1174mg sodium, 27g carbohydrate (6g sugars, 2g fiber), 21g protein.

These heart-healthy lunch recipes—like wraps, sandwiches and salads—are heart-healthy, meaning they are low in saturated fat ...

Get the recipe: Ground Chicken Bolognese With Zucchini Noodles Melissa Hartwig Use fresh or frozen shrimp and only a handful of other ingredients for a super quick, healthy dinner.

Tomato, bacon and corn salad: Bacon, corn and tomatoes are a classic summer combination that Christian Reynoso amps up with ...

Ingredients: • 4 large zucchini, sliced diagonally in to ¼-inch rounds • ½ cup of all-purpose flour • ¼ cup of olive oil • 1.5 cups of marinara or arrabbiata sauce • ¼ cup of ...

From pasta to stir-fries, get the best zoodles recipes for healthy dinner ideas. Skip to main content. Boydton, VA ... Get the recipe: Easy Chicken Zucchini Noodle Stir Fry. Pinch of Yum.