This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

We tested Wonderchef’s Nutri-blend Spring mixer for smoothies and chutneys. Here’s how it performed in our kitchen.

Fried eggs elevate many dishes and are delicious on their own, but can become mundane. From fats to spices, these additions ...

Summer is definitely the time you don't want to spend a long time in the kitchen - but if you still want a hot meal, these ...

Aunt Mildred’s lime Jell-O concoction studded with celery, olives, and mayonnaise dollops was the centerpiece at every ...

Blackberries are an excellent source of heart-healthy fiber. They’re also rich in copper and vitamin K for strong bones, plus vitamin C, which is essential for skin and immune health.

Must Wine Bar will host its first international pop-up featuring a one-night-only collaboration with Nep! Wine Bar from ...

Some home gadgets are worth their price in gold, but smart home products like expensive pancake makers and Wi-Fi water ...

Athletes competing in the National Senior Games who are over 50 years old share their top longevity and healthy aging tips for avoiding injury and building strength.

Most people believe that you need less protein as you age. However, the truth is that you may need more protein because your body naturally loses muscle mass over time and your ability to ...

Oatmeal consistently ranks as one of the most-logged foods among Lose It! members, and for good reason. Not only are oats ...