These high-protein breakfast recipes, like smoothies and shredded wheat bowls, are ready in 10 minutes or less, making them ...

Here at SELF, however, we’re not in the business of declaring any one food category off-limits, because we believe that all ...

Short on time? These heart-healthy breakfast recipes are ready in only 30 minutes. The delicious dishes are also packed with ...

Discover 18 gut-healthy breakfast recipes with 15+ grams protein and 6+ grams fiber, featuring smoothies, grain bowls, and ...

Let’s face it, no one likes to get up in the morning and run straight to the kitchen to make breakfast. With these 9 easy breakfast recipe, I’m going to help you make a quick, tasty and nutritious ...

If you know you need to eat more protein but aren’t sure where to start, breakfast is a good place. Eating a sizeable portion ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

Lauki, or bottle gourd, is a hydrating and easy-to-digest summer vegetable. Rich in nutrients, it’s perfect for hot weather.

Overnight chia oats are a great breakfast option for stabilizing morning blood sugar levels. Combining protein, fiber and ...

Discover why smoothies spike blood sugar worse than candy. Blending destroys fiber protection and creates sugar bombs.

After months of testing, we landed on 73 winners: protein bars, stir-fry sauces, a bevy of tinned fish, instant coffee and ...

Start your day by supporting a healthier gut with these gut-healthy breakfasts, boasting at least 15 grams of protein in ...