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When it comes to picking the healthiest cereal options, ancient grain in cereal have been stealing the spotlight lately. But ...

Aneta Kish, La Crosse, Wisconsin Nutrition Facts: 1 claw: 352 calories, 19g fat (11g saturated fat), 73mg cholesterol, 207mg sodium, 38g carbohydrate (10g sugars, 1g fiber), 6g protein ...