Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

Meanwhile, many so-called 'healthy', 'low-fat' on-the-go breakfasts are commonly packed with sugar, corn syrup and fruit ...

Starting each day off right with a healthy breakfast is a good first step toward ... most grocery stores in the freezer section. For this recipe, I used a tri-color mix of white, black, and ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Craving something healthy, wholesome, and super quick? These breakfast recipes are here to your rescue ... and peanuts. Add lemon juice and coriander for a light, easy-to-make breakfast. Scramble ...

Discover 5 healthy, delicious, and easy-to-make smoothie recipes. Perfect for staying fit, energizing your day, and ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

A recent study published in the Journal of Neurorestoratology analyzed data from 859 older adults and found that breakfast ...

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your ... stir-fry, and even breakfast quinoa. Chopped veggies like cucumber slices ...