Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

The classic full English is bursting with protein, vitamins and nutrients, keeps you full-up for longer and is even good for ...

I like it with Greek yogurt, but it’s terrific with whole milk, too, and doesn’t do poorly at all on its own, like a kind of ...

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

Besides fitness influencers, Bollywood actors also give sattu recipes on social media. Actor Ayushmann Khurrana shared a ...

Anya Obrez of the Natural Resources Defense Council offers her best tips to lengthen your grocery's shelf life ...

Based on the principles of the Mediterranean diet, these simple, satisfying recipes are bound to become favourites at your place, too.

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.

Let us go early to the vineyards to see if the vines have budded, if their blossoms have opened and if the pomegranates are ...

It’s New Year’s resolution time again. There are many great ones, but sometimes, having so many to think about can be ...

In a large bowl, combine the minced pork, onion, feta, parsley, dill, egg, 2 tablespoons of the flour, the garlic and salt ...