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'I'm a doctor and I recommend a breakfast rich in two food types to lower blood sugar levels'
Knowing what to eat to lower your blood sugar levels can be a particularly challenging task, especially at breakfast when ...
Fry-ups are a secret superfood and better for you than other breakfasts, experts say
A traditional English fry-up is better for you than fashionable breakfast options such as granola, fruity yoghurt and cereal ...