Many of us grew up eating Weetabix. Unlike the “fun” cereals loaded with chocolate and sugar, Weetabix always seemed ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

As part of our What I eat in a day series, Will Buick, a 36-year-old jockey, shares what he eats when he is training. Buick ...

This Avocado Toast with Scrambled Eggs and Fresh Fruit is a beautiful, balanced, and incredibly delicious way to start your day. It combines creamy, savory, and sweet elements into a harmonious plate ...

New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...

As GLP-1-based drugs like semaglutide gain popularity, new insights highlight how gut health, diet, protein, and sleep can ...

There are several things you can do first thing in the morning to set your day up for success. Strategies like moving your ...

Experts suggest that breakfast is crucial after overnight fasting, impacting energy levels and metabolic health. Skipping it ...

Eggs are a rich source of protein and are considered a superfood loaded with nutrients and vitamins, which is an integral ...

Tips for rapid and healthy weight loss often highlight various strategies, from unique metabolic boosts to disciplined eating ...

Tesco is offering extra support to families through various initiatives, helping children get access to healthy food ...

Tech titans like Elon Musk and Mark Zuckerberg have unique eating habits, from quick meals and sweet cravings to carnivore ...