Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

The objective of this work was to verify the availability of iron in the presence of vitamin A as components of foods and in combinations with medicines. The iron available was measured in the ...

Taking vitamins can seem simple, but knowing when and how to take them can make a big difference. Most vitamins can be taken ...

While supplements and fortified foods can help, Dr. Persistent fatigue could signal a vitamin B12 deficiency, a concern affecting nearly half of the Indian population.

Higher intake of Vitamin B is linked to a lower risk of constipation, highlighting the importance of nutrition for digestive health.

Several medical conditions can affect the need for B12, as well as a vegan diet.

Low vitamin B12 can have neurological and psychiatric manifestations. If your neurologist or oncologist was worried about pernicious anemia, they would recommend oral doses of 1,000-2,000 mcg ...

The model has been developed by studying the dynamics of the vitamin B12 riboswitch. The simulation results have been validated using in vivo experiments by checking the bacterial growth when using ...

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to increase your protein intake. When cooked, quinoa contains 8 grams of protein ...

The global vitamin yeast market is poised for significant expansion, with revenues projected to rise from USD 71.9 million in 2025 to USD 159.4 million by 2035. This growth reflects a robust compound ...

Loading up on certain foods and eliminating others can help improve your skin. Three experts dish on what to eat based on your skin’s needs.