You've got many choices when it comes to milk, from plant-based to dairy. But if you're looking to lose weight, one choice ...

We consulted nutrition and health experts to unpack all of the ways milk can contribute to our overall nutrition—in good ways ...

Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

Over the years, people online have spread the idea that raw milk can improve gut health and treat allergies. But these are ...

Raw milk is not pasteurized, so it’s not heated to kill bacteria, viruses or parasites that can cause serious illnesses.

There are certain foods that don’t pair well with milk as the combination may cause digestive discomfort or reduce nutrient ...

The owner of Me & McGee Market in North Little Rock is hoping to change the law after getting sideways of state regulations ...

Raw milk sales are on the rise. Even as its consumption has rocketed into a social media sensation, experts continue to warn ...

When it comes to coconut milk vs. almond milk, which is healthier? An RD reveals the nutrition, calories, and health benefits ...

Fairlife milk has become popular on social media because of its rich nutritional value. Fairlife —which is lactose-free, has ...