The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

Largely thanks to TikTok – or TinTok as some people are calling the emerging social media subculture – tinned fish is finally ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are "poisoning Americans." But many researchers ...

Michigan officials have had to update their advice regarding consuming the state's wild fish after new findings about the ...

While it was once hailed as the best source of calcium, milk actually contains less of the essential mineral than these five ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

If plain water isn't your cup of tea, try low-sugar healthy beverages packed with electrolytes, magnesium and probiotics to ...

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

After a meal, some people experience high spikes in blood sugar followed by crashing lows. This can cause fatigue, anxiety ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...