Tuna provides valuable nutrients, including vitamin D, vitamin B12, iodine (which helps make thyroid hormones, which help ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

The British Nutrition Foundation has issued new guidelines on foods you should eat during pregnancy to maximise the health of ...

After a viral video showing Indian-origin New York mayoral candidate Zohran Mamdani eating with his hands triggered a debate, ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are "poisoning Americans." But many researchers ...

One diet which combines two healthy approaches could keep the brain strong and lower dementia risk, experts say. The Mind ...

The approach combines elements of the Mediterranean diet with the Dash diet to create a plan that protects your brain ...

I wrote about making sure we don’t do too much as we age because, if we push our bodies and minds too far, we can increase our risk ...

Michigan officials have had to update their advice regarding consuming the state's wild fish after new findings about the ...