Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

As part of our What I eat in a day series, Will Buick, a 36-year-old jockey, shares what he eats when he is training. Buick ...

A fibre-rich diet is important for our gut health and helps to keep our bowel habits regular. But could there be even more ...

In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar ...

If you've bought or caught a whole fish and aren't sure what to do with it, you're in luck. An expert shares some beginner-friendly tips for how to do it.

Microplastics used to sound like a distant environmental issue, but they're showing up in more places than you'd expect, ...

The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

Researchers say eating more than one egg a week can slash the risk of developing the chronic disease by 47 percent ...

You’ve seen the ads. Glowy skin. Smoother joints. Stronger hair. And one magic word: Collagen. It’s everywhere from your ...

The idea of preserving food by stashing it in a very cold place is as old as humanity itself. But the process wasn’t ...

Dr. Shikha Mishra, Kern Medical, explains that 80% of infected people show no symptoms, while serious cases can be life-threatening.