So it seems for decades, van Dyke has exercised for three days a week, noting that nowadays, he mostly sticks to things that ...

International Community Health Services (ICHS) has launched Together We Rise, a wellness podcast with useful information ...

The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...

To promote a balance between mental and physical health, International Mind and Body Wellness Day is celebrated on January 3rd every year, a global initiative first observed in 2019. This day reminds ...

Many try to avoid boredom, but it serves a purpose. A cognitive neuroscientist explains why people get bored and how to turn boredom into a motivational jump start.

There are plenty or reasons to be anxious and depressed about the world in 2025. And while parasocial relationships with your ...

When I went into labour, I wasn’t cracking jokes in the delivery suite. But now, I recognise absurd mirth in the day, and in ...

As we step into 2025, the new year is a chance to embrace healthy living. For seniors and other Florida residents who are eligible for Medicare, key wellness goals start by making healthy decisions in ...

One particularly impassioned detox influencer, Ginger DeClue—who offers online detoxing seminars and describes herself as a ...

Mental health advocate Fearne Cotton says two supplements could help improve your feelings of calm and wellness. Broadcaster ...

Thanks to the advice of his youngest son, Trump has said he made efforts to gain young people's support through podcast appearances with personalities like Joe Rogan. Typically, the children of ...

Ivanka Trump has opened up about her wellness routine, which includes jiu-jitsu, resistance training, and a protein shake ...