There are plenty or reasons to be anxious and depressed about the world in 2025. And while parasocial relationships with your ...

International Community Health Services (ICHS) has launched Together We Rise, a wellness podcast with useful information ...

Megan Lautz shares practical strategies to help firefighters boost energy, lose body fat, and improve overall wellness.

So it seems for decades, van Dyke has exercised for three days a week, noting that nowadays, he mostly sticks to things that don’t push him a lot, like stretching, sit-ups, and yoga exercises. Senior ...

The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...

Here's what MDs want you to know about Spravato, the latest FDA-approved standalone nasal spray for depression.

Many try to avoid boredom, but it serves a purpose. A cognitive neuroscientist explains why people get bored and how to turn ...

These bold steps to transform higher education would address key areas of student success, engagement and well-being. While some initiatives may face logistical or financial challenges, the potential ...

On a recent episode of the 'Amy & T.J. Podcast,' Amy Robach recalled the time her mother asked if her and T.J. Holmes' Oura ...

During the latest episode of the Where Everybody Knows Your Name podcast, the Hollywood icon - who turned 99 last December - offered up his secret to staying fit and healthy. "I'm almost 100. This is ...

Though Claudia Oshry and Ben Soffer are soon going to be a family-of-three as they have a little boy on the way, they are ...