High-intensity workouts are a great way to burn calories, but many other exercises are effective too. Here are the best ...

New data from a Phase 3 trial show that the daily anti-obesity pill may be as safe and effective as drugs like Mounjaro and ...

But for those on a weight loss journey, doctors now say that setting up a specific combined workout routine might be the best ...

A daily handful of almonds could significantly boost heart health and gut function in people with metabolic syndrome, new ...